Our Journey to Mindful Living
What started as a small wellness initiative in Bandung has grown into Indonesia's trusted platform for mindful living education. Founded in 2019 by a team of licensed wellness professionals, we've dedicated ourselves to making authentic mindfulness practices accessible to everyone seeking balance in their busy lives.
Our Mission
We're here to bridge the gap between ancient mindfulness wisdom and modern life challenges. Through evidence-based programs and personalized guidance, we help individuals develop sustainable wellness practices that actually fit into their daily routines.
Our approach combines traditional Indonesian wellness practices with internationally recognized mindfulness techniques, creating programs that resonate with local culture while meeting global standards for wellness education.
- Authentic, research-backed practices
- Culturally relevant wellness approaches
- Accessible education for all backgrounds
- Sustainable lifestyle transformation
Our Vision
We envision a world where mindful living isn't a luxury but a natural part of everyone's daily experience. By 2030, we aim to reach one million individuals across Southeast Asia with practical tools for mental clarity, emotional balance, and physical wellness.
Through our comprehensive learning programs and community-building initiatives, we're creating a network of mindful practitioners who support each other's growth while contributing to healthier, more compassionate communities.
Our certification programs have already trained over 500 wellness educators across Indonesia, and we're expanding our reach through partnerships with healthcare providers and educational institutions who share our commitment to holistic wellness.
Meet Our Wellness Leaders
Our team brings together decades of experience in psychology, mindfulness training, and wellness education. Each member is committed to creating programs that deliver real, measurable improvements in people's lives.
Dr. Sari Melati
Founder & Wellness Director
Licensed psychologist with 12 years of experience in mindfulness-based interventions. Dr. Sari developed our signature stress-reduction protocols after completing advanced training in MBSR and MBCT methodologies at leading international wellness centers.
Ahmad Rizky
Head of Program Development
Certified meditation instructor and wellness program developer with expertise in creating culturally-adapted mindfulness curricula. Ahmad has trained over 300 facilitators and designed our award-winning workplace wellness programs used by Fortune 500 companies.
Building Wellness Communities
Our approach goes beyond individual transformation. We believe lasting change happens when people feel supported by a community that understands their journey. That's why every program includes group sessions, peer mentoring, and access to our growing network of wellness practitioners.
Since 2019, we've maintained partnerships with 15 healthcare facilities across Java, integrated our programs into 8 university wellness centers, and earned recognition from the Indonesian Ministry of Health for our contributions to public wellness education.